About the creator-
Name: Mallory Mazzuca
Age: 27
Certifications:
-BS Exercise Physiology
- USAW L1; USAW L2
-National Academy of Sports Medicine-CPT
-Crossfit L-1
- NASM Sports Nutrition
- CSCS (in progress)
I became obsessed with fitness at a very young age. I remember being in elementary school doing pull ups and not even realizing that most of the other girls couldn't even jump up to hold onto the bar. I thought I was the weird one. There is one moment I will never forget. I was in 4th grade and we were building a human pyramid and I wanted to be on the bottom. Everyone told me no because I was too small. Well, I finally convinced them to let me be on the bottom and when everyone else had collapsed, I was the only one still holding strong on my hands and knees. That feeling of winning and proving everyone wrong stuck with me. I thrive off of the feeling to this day. But now I get to help other people feel the same.
When I was 13 I had a PE teacher who introduced me to REAL fitness. I was in the weight room, lifting heavy things, learning about the body, impressing my teacher, and loving every second of it. From the very first day of her class I knew I wanted to be a personal trainer.
The rest is history. The only job i've ever had has been training and i've turned that into a career as a business owner. I've worked with so many different types of clientele with extremely diverse goals. From gaining weight, to losing weight, to injury prehab, to corrective exercise, to boot camp...i've done it all and I love being able to share my 10+ years of experience with those who choose me as their coach. Now let's kick some ass!
Name: Mallory Mazzuca
Age: 27
Certifications:
-BS Exercise Physiology
- USAW L1; USAW L2
-National Academy of Sports Medicine-CPT
-Crossfit L-1
- NASM Sports Nutrition
- CSCS (in progress)
I became obsessed with fitness at a very young age. I remember being in elementary school doing pull ups and not even realizing that most of the other girls couldn't even jump up to hold onto the bar. I thought I was the weird one. There is one moment I will never forget. I was in 4th grade and we were building a human pyramid and I wanted to be on the bottom. Everyone told me no because I was too small. Well, I finally convinced them to let me be on the bottom and when everyone else had collapsed, I was the only one still holding strong on my hands and knees. That feeling of winning and proving everyone wrong stuck with me. I thrive off of the feeling to this day. But now I get to help other people feel the same.
When I was 13 I had a PE teacher who introduced me to REAL fitness. I was in the weight room, lifting heavy things, learning about the body, impressing my teacher, and loving every second of it. From the very first day of her class I knew I wanted to be a personal trainer.
The rest is history. The only job i've ever had has been training and i've turned that into a career as a business owner. I've worked with so many different types of clientele with extremely diverse goals. From gaining weight, to losing weight, to injury prehab, to corrective exercise, to boot camp...i've done it all and I love being able to share my 10+ years of experience with those who choose me as their coach. Now let's kick some ass!